Spicy Roasted Red Pepper Hummus Recipe

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Ingredients:

Serving

2 (15 oz) cans garbanzo beans, drained & rinsed
2 tbsp extra virgin olive oil
2 tbsp tahini
1 red bell pepper , roasted
4 garlic cloves, minced
3 canned jalapeno slices
1 tbsp jalapeno juice
3/8 cup lemon juice
1/8 cup water
1/2 tsp ground black pepper
1 1/2 tsp cayenne pepper
1/2 tsp ground cumin
3/4 tsp dried oregano
1 tsp crushed red pepper flakes

Directions:

Roast Red Pepper (I broil mine in the oven for about 20 minutes) and then seal in a large gallon sized zipper bag for an additional 15 minutes. Remove skin & seeds.
Meanwhile, in a small bowl, mix together black pepper, cayenne pepper, cumin, oregano and red pepper flakes.
Blend garbanzo beans, olive oil, tahini, jalapenos, garlic and all liquids in a food processor or high powered blender.
Add remaining ingredients, including the roasted red pepper and bowl of dry seasonings.
Blend until smooth and desired consistency.
Cover and refrigerate overnight to allow the flavors to meld.
Stir well before serving.
Serve with sliced red bell peppers, cauliflower, cucumbers, crackers and/or pita chips! Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.66 Kcal (434 kJ)
Calories from fat	72.25 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Sodium	211.51mg	9%
Potassium	117.58mg	3%
Total Carbs	7.2g	2%
Sugars	1.52g	6%
Dietary Fiber	1.14g	5%
Protein	1.86g	4%
Vitamin C	28.8mg	48%
Vitamin A	0.5mg	17%
Iron	9.2mg	51%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	128.92 Kcal (540 kJ)
Calories from fat	89.86 Kcal
		% Daily Value*
Total Fat	9.98g	12%
Sodium	263.04mg	9%
Potassium	146.22mg	3%
Total Carbs	8.95g	2%
Sugars	1.89g	6%
Dietary Fiber	1.42g	5%
Protein	2.32g	4%
Vitamin C	35.8mg	48%
Vitamin A	0.6mg	17%
Iron	11.4mg	51%
Calcium	31.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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