Authentic Kicked-Up Syrian Hummus Recipe

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Authentic Kicked-Up Syrian Hummus
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Place unpeeled garlic cloves in the middle of a large square of aluminum foil. Drizzle cloves with 1 tablespoon of olive oil; wrap in foil. Roast in preheated oven for 10 to 15 minutes until golden brown. Remove from the oven, and allow to cool. When slightly cooled, squeeze roasted garlic out of peels.
  3. Combine roasted garlic, garbanzo beans, tahini, lemon juice, cumin, salt, and the remaining 1 tablespoon olive oil in the work bowl of a food processor. Process until very creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.4 Kcal (2216 kJ)
Calories from fat 425.74 Kcal
% Daily Value*
Total Fat 47.3g 73%
Sodium 1222.33mg 51%
Potassium 383.73mg 8%
Total Carbs 22.2g 7%
Sugars 1.3g 5%
Dietary Fiber 3.26g 13%
Protein 11.82g 24%
Vitamin C 20.5mg 34%
Iron 3.4mg 19%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 376.17 Kcal (1575 kJ)
Calories from fat 302.51 Kcal
% Daily Value*
Total Fat 33.61g 73%
Sodium 868.54mg 51%
Potassium 272.66mg 8%
Total Carbs 15.78g 7%
Sugars 0.93g 5%
Dietary Fiber 2.32g 13%
Protein 8.4g 24%
Vitamin C 14.6mg 34%
Iron 2.4mg 19%
Calcium 83.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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