Roasted Garlic Hummus Recipe

Posted by
Rate It!
Roasted Garlic Hummus
Add your photo!
Ingredients
11
Count
Nutrition
131
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cut 1/4 inch off the top of the bulb of garlic to expose the cloves beneath, but do not peel the garlic, you want to roast it in the skin. Place clove on a piece of aluminum foil, place butter on top, pour lemon juice over the garlic and sprinkle with kosher salt. Bring up all sides of aluminum foil and twist together to close. Cook for 60 minutes or until garlic cloves are soft and golden in color. Allow to cool.
  3. When the garlic is cool enough to touch, use a fork to remove the cloves and add them to the food processor. Next add garbanzo beans, tahini and lemon juice. Puree until smooth. Add 3 tablespoons of reserved garbanzo bean juice. Puree. If you would like a thinner dip, add a little more of the reserved juice.
  4. Transfer hummus to a bowl, stir in kosher salt.
  5. In a small saucepan heat olive oil over medium heat. When hot, add minced garlic and cook for 30-60 seconds or until fragrant but not browned. Pour garlic oil into hummus. Stir. Sprinkle with paprika. Serve.
  6. Scoop up with veggies, pita chips or a spoon and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.78 Kcal (548 kJ)
Calories from fat 97.18 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 7.63mg 3%
Sodium 137.64mg 6%
Potassium 110.24mg 2%
Total Carbs 6.98g 2%
Sugars 0.92g 4%
Dietary Fiber 1.62g 6%
Protein 2.79g 6%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 467 Kcal (1955 kJ)
Calories from fat 347.03 Kcal
% Daily Value*
Total Fat 38.56g 17%
Cholesterol 27.25mg 3%
Sodium 491.47mg 6%
Potassium 393.64mg 2%
Total Carbs 24.93g 2%
Sugars 3.27g 4%
Dietary Fiber 5.8g 6%
Protein 9.97g 6%
Vitamin C 9.9mg 5%
Vitamin A 0.1mg 1%
Iron 2.8mg 4%
Calcium 82.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top