Red Pepper Hummus Recipe

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Red Pepper Hummus
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  1. Combine all ingredients in food processor or blender.
  2. Whirl until smooth and combined well.
  3. Cover an chill in refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.67 Kcal (572 kJ)
Calories from fat 96.36 Kcal
% Daily Value*
Total Fat 10.71g 16%
Sodium 26.96mg 1%
Potassium 138.07mg 3%
Total Carbs 7.97g 3%
Sugars 1.12g 4%
Dietary Fiber 1.32g 5%
Protein 3.91g 8%
Vitamin C 33mg 55%
Iron 8.3mg 46%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 210.7 Kcal (882 kJ)
Calories from fat 148.56 Kcal
% Daily Value*
Total Fat 16.51g 16%
Sodium 41.57mg 1%
Potassium 212.86mg 3%
Total Carbs 12.28g 3%
Sugars 1.73g 4%
Dietary Fiber 2.03g 5%
Protein 6.03g 8%
Vitamin C 50.8mg 55%
Iron 12.8mg 46%
Calcium 54.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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