Easy Quick Crunchy Coleslaw Recipe

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Easy Quick Crunchy Coleslaw
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Ingredients
6
Count
Nutrition
156
Calories
Total time
5
Minutes
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Ingredients:

  • 1/3 cup vegetable oil
  • 1 package (3 oz) beef ramen noodles
  • 1/2 tsp garlic salt
  • sugar to taste.
  • 1 package (16 oz) shredded coleslaw mix
  • 1 package (5 oz) sliced almonds

Directions:

  1. In a small saucepan, heat oil. Stir in contents of noodle seasoning packet, sugar and garlic salt; cook for 3-4 minutes or until blended.
  2. Meanwhile, crush the noodles and place in a large salad bowl. Add coleslaw mix and almonds. Drizzle with oil mixture; toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.52 Kcal (651 kJ)
Calories from fat 138.53 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 0.38mg 0%
Sodium 133.32mg 6%
Potassium 48.43mg 1%
Total Carbs 4.44g 1%
Sugars 0.33g 1%
Dietary Fiber 0.66g 3%
Protein 1.51g 3%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 585.19 Kcal (2450 kJ)
Calories from fat 521.26 Kcal
% Daily Value*
Total Fat 57.92g 24%
Cholesterol 1.42mg 0%
Sodium 501.64mg 6%
Potassium 182.24mg 1%
Total Carbs 16.71g 1%
Sugars 1.24g 1%
Dietary Fiber 2.49g 3%
Protein 5.69g 3%
Vitamin C 6mg 3%
Iron 1.4mg 2%
Calcium 55.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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