Easy Quick Filled Chicken Breasts Recipe

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Easy Quick Filled Chicken Breasts
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Ingredients
8
Count
Nutrition
412
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Defrost spinach.
  2. Flatten 3 chicken breast/Place on each chicken breast 3 slices bacon, some tablespoons spinach.
  3. Then to taste add some herbs: sage, rosemary, thyme and basil. Scatter some mozzarella over it and fold the chicken breast over the filling.
  4. Place the chicken breast in a lightly greased baking dish.
  5. Scatter some mozzarella over it and place the baking dish in a preheated oven at 325 d. for about 25 to 30 minutes.
  6. Serve with potatoes and a salad. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.5 Kcal (1723 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Cholesterol 61.59mg 21%
Sodium 711.27mg 30%
Potassium 726.66mg 15%
Total Carbs 6.88g 2%
Dietary Fiber 2.04g 8%
Protein 16.01g 32%
Vitamin C 26.7mg 44%
Iron 3mg 17%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 212.48 Kcal (890 kJ)
Calories from fat 167.3 Kcal
% Daily Value*
Total Fat 18.59g 55%
Cholesterol 31.8mg 21%
Sodium 367.26mg 30%
Potassium 375.21mg 15%
Total Carbs 3.55g 2%
Dietary Fiber 1.06g 8%
Protein 8.27g 32%
Vitamin C 13.8mg 44%
Iron 1.5mg 17%
Calcium 52mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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