Easy Praline Popcorn Crunch Mix Recipe

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Easy Praline Popcorn Crunch Mix
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Ingredients:

  • 2 quarts popped popcorn
  • 1 1/2 cups pecan halves
  • 3/4 cup almonds
  • 1 1/3 cups white sugar
  • 1 cup margarine
  • 1 1/2 tsp vanilla
  • 1/2 cup corn syrup

Directions:

  1. Prepare a cookie sheet.
  2. Mix the popcorn, pecans and almonds together and spread on the cookie sheet.
  3. In a saucepan, combine sugar, vanilla, margarine and corn syrup; bring to a boil.
  4. Boil for 10-15 minutes, or until mixture is a light caramel colour.
  5. Pour over the popcorn/nut mixture on the cookie sheet; toss to coat (I use a spatula).
  6. Spread out on the sheet and dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.06 Kcal (2144 kJ)
Calories from fat 380.5 Kcal
% Daily Value*
Total Fat 42.28g 65%
Sodium 24.32mg 1%
Potassium 213.13mg 5%
Total Carbs 34.24g 11%
Sugars 25.45g 102%
Dietary Fiber 4.37g 17%
Protein 5.55g 11%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 566.57 Kcal (2372 kJ)
Calories from fat 421.01 Kcal
% Daily Value*
Total Fat 46.78g 65%
Sodium 26.91mg 1%
Potassium 235.81mg 5%
Total Carbs 37.88g 11%
Sugars 28.16g 102%
Dietary Fiber 4.83g 17%
Protein 6.15g 11%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 1.5mg 7%
Calcium 51.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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