Praline Butter-Pecan Crunch Popcorn Recipe

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Praline Butter-Pecan Crunch Popcorn
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Ingredients:

  • 1/4 cup honey
  • 1/4 cup packed brown sugar
  • 1/2 tsp baking soda
  • 1 (100 g) package pecan pieces

Directions:

  1. Set oven to 325 degrees.
  2. In a medium saucepan, combine butter, honey and brown sugar; cook, and stir over medium heat until mixture comes to a full boil.
  3. Stir in baking soda (the mixture will foam).
  4. In a large bowl, combine popcorn and nuts.
  5. Pour in the hot syrup; mix well to coat.
  6. Spread mixture evenly on a large buttered cookie sheet.
  7. Bake, until a deep golden brown (about 15 minutes), stirring every 5 minutes.
  8. Cool, and store in a tightly covered container for up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.9 Kcal (803 kJ)
Calories from fat 107.86 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 30.5mg 10%
Sodium 83.21mg 3%
Potassium 44.91mg 1%
Total Carbs 21.68g 7%
Sugars 15.44g 62%
Dietary Fiber 1.21g 5%
Protein 1.19g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 478.93 Kcal (2005 kJ)
Calories from fat 269.19 Kcal
% Daily Value*
Total Fat 29.91g 18%
Cholesterol 76.13mg 10%
Sodium 207.67mg 3%
Potassium 112.08mg 1%
Total Carbs 54.11g 7%
Sugars 38.54g 62%
Dietary Fiber 3.02g 5%
Protein 2.98g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.4mg 5%
Iron 0.8mg 2%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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