Easy Pork Sausage (Gluten Free) Recipe

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Easy Pork Sausage (Gluten Free)
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Ingredients
10
Count
Nutrition
163
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp sage
  • 1/8 tsp ginger powder
  • 1/4 tsp nutmeg
  • 1/4 tsp thyme
  • 1/4 tsp hot red pepper (optional)
  • 1 egg
  • 1 tbsp rice flour

Directions:

  1. Mix altogether and form into patties.
  2. Fry in frying pan until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.48 Kcal (684 kJ)
Calories from fat 51.54 Kcal
% Daily Value*
Total Fat 5.73g 9%
Cholesterol 107.81mg 36%
Sodium 673.03mg 28%
Potassium 372.95mg 8%
Total Carbs 2.33g 1%
Sugars 0.05g 0%
Dietary Fiber 0.16g 1%
Protein 25.43g 51%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 126.7 Kcal (530 kJ)
Calories from fat 39.95 Kcal
% Daily Value*
Total Fat 4.44g 9%
Cholesterol 83.56mg 36%
Sodium 521.64mg 28%
Potassium 289.06mg 8%
Total Carbs 1.81g 1%
Sugars 0.04g 0%
Dietary Fiber 0.13g 1%
Protein 19.71g 51%
Vitamin C 0.3mg 1%
Iron 1.1mg 8%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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