Directions:
- Break up sausage in a skillet and brown. Remove from skillet and set aside.
- With remaining drippings, add 1/2 to 1 cup of the flour and stir. Make sure that all of the drippings are absorbed.
- Stir in milk a little at a time until creamy. Top with the cooked sausage, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.14 Kcal (1709 kJ) | ||
| Calories from fat | 276.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.73g | 47% | |
|---|---|---|---|
| Cholesterol | 82.86mg | 28% | |
| Sodium | 747.02mg | 31% | |
| Potassium | 389.26mg | 8% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 20.02g | 40% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 219.03 Kcal (917 kJ) | ||
| Calories from fat | 148.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 47% | |
|---|---|---|---|
| Cholesterol | 44.46mg | 28% | |
| Sodium | 400.89mg | 31% | |
| Potassium | 208.89mg | 8% | |
| Total Carbs | 6.42g | 4% | |
| Sugars | 1.64g | 12% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 10.74g | 40% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 46.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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