Amount Per 1 Serving | |||
Calories | 316.37 Kcal (1325 kJ) | ||
Calories from fat | 115.89 Kcal | ||
% Daily Value* | |||
Total Fat | 12.88g | 20% | |
---|---|---|---|
Cholesterol | 30.48mg | 10% | |
Sodium | 11.68mg | 0% | |
Potassium | 84.47mg | 2% | |
Total Carbs | 48.67g | 16% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 1.73g | 7% | |
Protein | 3.98g | 8% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 0.1mg | 5% | |
Iron | 47.9mg | 266% | |
Calcium | 33.3mg | 3% |
Amount Per 100 g | |||
Calories | 91.92 Kcal (385 kJ) | ||
Calories from fat | 33.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.74g | 20% | |
---|---|---|---|
Cholesterol | 8.86mg | 10% | |
Sodium | 3.39mg | 0% | |
Potassium | 24.54mg | 2% | |
Total Carbs | 14.14g | 16% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.5g | 7% | |
Protein | 1.16g | 8% | |
Vitamin C | 0.2mg | 1% | |
Iron | 13.9mg | 266% | |
Calcium | 9.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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