Chicken Biryani Recipe

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Chicken Biryani
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Ingredients:

Directions:

  1. Soak the rice in warm water, then wash in cold until the water runs clear.
  2. Heat butter in a saucepan and cook the onions with the bay leaf and other whole spices for 10 minutes.
  3. Sprinkle in the turmeric, then add chicken and curry paste and cook until aromatic.
  4. Stir the rice into the pan with the raisins, then pour over the stock.
  5. Place a tight-fitting lid on the pan and bring to a hard boil, then lower the heat to a minimum and cook the rice for another 5 minutes.
  6. Turn off the heat and leave for 10 minutes.
  7. Stir well, mixing through half the coriander.
  8. To serve, scatter over the rest of the coriander and the almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.98 Kcal (3090 kJ)
Calories from fat 255.58 Kcal
% Daily Value*
Total Fat 28.4g 44%
Cholesterol 161.23mg 54%
Sodium 1210.7mg 50%
Potassium 1448.47mg 31%
Total Carbs 68.76g 23%
Sugars 6.63g 27%
Dietary Fiber 5.23g 21%
Protein 59.71g 119%
Vitamin C 39.2mg 65%
Vitamin A 0.2mg 7%
Iron 37.5mg 208%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 116.39 Kcal (487 kJ)
Calories from fat 40.31 Kcal
% Daily Value*
Total Fat 4.48g 44%
Cholesterol 25.43mg 54%
Sodium 190.95mg 50%
Potassium 228.45mg 31%
Total Carbs 10.85g 23%
Sugars 1.05g 27%
Dietary Fiber 0.82g 21%
Protein 9.42g 119%
Vitamin C 6.2mg 65%
Iron 5.9mg 208%
Calcium 17.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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