Directions:
- Mix 1 Tbs ghee and 1 Tbs milk into 1 cup of the besan flour.
- Mix with hands until thoroughly mixed.
- Sift with a sifter to remove any lumps.
- In saucepan combine 3/4 cup ghee/milk.flour mixture and saute for 15 minutes on low heat or until light golden in color
- Remove from heat and let cool well about 45 minutes.
- Add the powdered sugar and cardamom and mix well.
- Place in greased pan and add slivered almonds on top.
- Let cool at room temperature about 6 to 8 hours or overnight
- Cut into pieces - diamonds or squares - and remove from pan
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.7 Kcal (1602 kJ) | ||
| Calories from fat | 224.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 15.8mg | 5% | |
| Sodium | 292.55mg | 12% | |
| Potassium | 697.51mg | 15% | |
| Total Carbs | 36.89g | 12% | |
| Sugars | 22.5g | 90% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 5.6g | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 419.49 Kcal (1756 kJ) | ||
| Calories from fat | 245.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 38% | |
|---|---|---|---|
| Cholesterol | 17.32mg | 5% | |
| Sodium | 320.67mg | 12% | |
| Potassium | 764.55mg | 15% | |
| Total Carbs | 40.43g | 12% | |
| Sugars | 24.67g | 90% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 6.14g | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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