Rice Pilaf Recipe

Posted by
Rate It!
Rice Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute shallots in butter. Add rice and saute on low heat until rice is glassy. Add cinnamon, bay leaf and cardamom. Pour in chicken stock bring to a boil and turn to a very low heat, add saffron and cover with a lid. Cook for 15 minutes or until rice is cooked. Stir through coriander if using and grate a little lemon zest on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.22 Kcal (1006 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 19.73mg 7%
Sodium 179.06mg 7%
Potassium 332.73mg 7%
Total Carbs 37.84g 13%
Sugars 6.8g 27%
Dietary Fiber 2.25g 9%
Protein 7.1g 14%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 24.2mg 135%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 99.37 Kcal (416 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 12%
Cholesterol 8.16mg 7%
Sodium 74.07mg 7%
Potassium 137.63mg 7%
Total Carbs 15.65g 13%
Sugars 2.81g 27%
Dietary Fiber 0.93g 9%
Protein 2.94g 14%
Vitamin C 1.8mg 7%
Iron 10mg 135%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top