Easy Pasta Salad Recipe

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Easy Pasta Salad
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Minutes

Ingredients:

Directions:

  1. -Prepare 1 pound of pasta.
  2. -Drain tuna well
  3. -Add all ingredients and mix together.
  4. -Chill 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.6 Kcal (1158 kJ)
Calories from fat 46.43 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 53.53mg 18%
Sodium 109.37mg 5%
Potassium 290.88mg 6%
Total Carbs 46.72g 16%
Sugars 3.71g 15%
Dietary Fiber 2.89g 12%
Protein 10.29g 21%
Vitamin C 2.4mg 4%
Iron 2.8mg 16%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 222.12 Kcal (930 kJ)
Calories from fat 37.28 Kcal
% Daily Value*
Total Fat 4.14g 8%
Cholesterol 42.99mg 18%
Sodium 87.83mg 5%
Potassium 233.58mg 6%
Total Carbs 37.52g 16%
Sugars 2.98g 15%
Dietary Fiber 2.32g 12%
Protein 8.26g 21%
Vitamin C 1.9mg 4%
Iron 2.2mg 16%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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