Niçoise Salad Recipe

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Niçoise Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together shallot, Dijon mustard, lemon juice, salt, and pepper. Whisk in olive oil; set aside. Divide chopped romaine lettuce leaves, red potatoes, white, eggs, green beans, tomatoes, niçoise olives, and caper berries among 4 salad bowls; drizzle each with about 2 1/2 tablespoons dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6738.67 Kcal (28213 kJ)
Calories from fat 2287.53 Kcal
% Daily Value*
Total Fat 254.17g 391%
Cholesterol 1514mg 505%
Sodium 18809.73mg 784%
Potassium 2428.41mg 52%
Total Carbs 580.96g 194%
Sugars 294.11g 1176%
Dietary Fiber 85.81g 343%
Protein 504.63g 1009%
Vitamin C 71.4mg 119%
Iron 11.3mg 63%
Calcium 510.4mg 51%
Amount Per 100 g
Calories 394.25 Kcal (1651 kJ)
Calories from fat 133.83 Kcal
% Daily Value*
Total Fat 14.87g 391%
Cholesterol 88.58mg 505%
Sodium 1100.46mg 784%
Potassium 142.07mg 52%
Total Carbs 33.99g 194%
Sugars 17.21g 1176%
Dietary Fiber 5.02g 343%
Protein 29.52g 1009%
Vitamin C 4.2mg 119%
Iron 0.7mg 63%
Calcium 29.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 155.2
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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