Easy Parmesan Garlic Chicken Recipe

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Easy Parmesan Garlic Chicken
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Ingredients:

Directions:

  1. PREHEAT OVEN 400
  2. MIX CHEESE, SALAD DRESSING MIX AND GARLIC POWDER
  3. MOISTEN CHICKEN WITH WATER, COAT WITH CHEESE MIXTURE PLACE IN SHALLOW BAKING DISH
  4. BAKE 20 TO 25 MIN.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2271.56 Kcal (9511 kJ)
Calories from fat 1429.17 Kcal
% Daily Value*
Total Fat 158.8g 244%
Cholesterol 870.26mg 290%
Sodium 1843.82mg 77%
Potassium 1849.31mg 39%
Total Carbs 6.2g 2%
Sugars 3.61g 14%
Dietary Fiber 0.14g 1%
Protein 190.29g 381%
Vitamin C 27.2mg 45%
Iron 10.5mg 58%
Calcium 986.3mg 99%
Amount Per 100 g
Calories 218.5 Kcal (915 kJ)
Calories from fat 137.47 Kcal
% Daily Value*
Total Fat 15.27g 244%
Cholesterol 83.71mg 290%
Sodium 177.36mg 77%
Potassium 177.89mg 39%
Total Carbs 0.6g 2%
Sugars 0.35g 14%
Dietary Fiber 0.01g 1%
Protein 18.3g 381%
Vitamin C 2.6mg 45%
Iron 1mg 58%
Calcium 94.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.6
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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