Accordion Sandwiches Recipe

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Accordion Sandwiches
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. Cut bread into 16 slices, cutting to, but not through the bottom crust.
  3. In a small bowl stir together mayonnaise, Italian dressing and Parmesan.
  4. Tuck chicken or turkey, ham and cheese slices between every other bread slice.
  5. Place a well rounded teaspoon of mayonnaise mixture in the slits with the meat, spreading slightly.
  6. Place on a baking sheet.
  7. Bake loaf in the 375°F oven about 15 minutes or until hot.
  8. For easier preparation, try putting the mayonnaise mixture on before the meat and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.5 Kcal (1581 kJ)
Calories from fat 191.21 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 43.05mg 14%
Sodium 713.53mg 30%
Potassium 150.81mg 3%
Total Carbs 31.19g 10%
Sugars 1.08g 4%
Dietary Fiber 1.7g 7%
Protein 15.63g 31%
Iron 2.2mg 12%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 327.34 Kcal (1371 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 33%
Cholesterol 37.33mg 14%
Sodium 618.71mg 30%
Potassium 130.77mg 3%
Total Carbs 27.04g 10%
Sugars 0.94g 4%
Dietary Fiber 1.47g 7%
Protein 13.56g 31%
Iron 1.9mg 12%
Calcium 223.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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