Easy Parmesan Garlic Chicken Recipe

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Easy Parmesan Garlic Chicken
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Ingredients:

Directions:

  1. Mix cheese, garlic, and salad dressing mix.
  2. Moisten chicken with water and coat with mixture.
  3. Place chicken in nonstick baking pan.
  4. Bake at 400 degrees for 20-25 minutes or until chicken reaches 180 degrees throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.8 Kcal (1197 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 146.86mg 49%
Sodium 891.27mg 37%
Potassium 683.03mg 15%
Total Carbs 0.76g 0%
Sugars 0.32g 1%
Dietary Fiber 0.02g 0%
Protein 50.41g 101%
Iron 0.1mg 1%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 114.63 Kcal (480 kJ)
Calories from fat 35.31 Kcal
% Daily Value*
Total Fat 3.92g 15%
Cholesterol 58.9mg 49%
Sodium 357.48mg 37%
Potassium 273.96mg 15%
Total Carbs 0.3g 0%
Sugars 0.13g 1%
Dietary Fiber 0.01g 0%
Protein 20.22g 101%
Iron 0.1mg 1%
Calcium 41.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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