Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Mix ground beef, onion soup mix, egg, and evaporated milk together. The texture should be very mushy with a lot of moisture. (6 oz. evaporated milk is usually enough but you could use a 12 oz. can, adding as you mix and save the leftover evaporated milk).
- Form meat mixure into a loaf and place in a baking pan.
- Bake until meat is done, about 45 minutes.
- Drain off some of the excess juice/grease.
- Top meatloaf with the jar of gravy; put pan back in oven to heat gravy through, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.34 Kcal (1417 kJ) | ||
| Calories from fat | 190.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 122.89mg | 41% | |
| Sodium | 743.52mg | 31% | |
| Potassium | 516.64mg | 11% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.5mg | 19% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.94 Kcal (820 kJ) | ||
| Calories from fat | 110.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 33% | |
|---|---|---|---|
| Cholesterol | 71.17mg | 41% | |
| Sodium | 430.59mg | 31% | |
| Potassium | 299.2mg | 11% | |
| Total Carbs | 3.76g | 2% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 17.84g | 62% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 19% | |
| Calcium | 27.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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