Directions:
- For Meatloaf:
- Preheat oven to 350 degrees.
- In a large bowl, mix chopped onion and stuffing mix, and pour in the broth and let set while you prepare the pan.
- Line a jelly roll pan or cookie sheet with deep sides with foil. Set a baking rack large enough to hold the meatloaf in the pan and spray lightly with cooking spray, or brush lightly with oil.
- In the large bowl, mix in remaining ingredients until evenly blended.
- Form the meat mixture into a large loaf pan, pressing down with a rubber spatula or large spoon until the meat is evenly pressed into the pan.
- Cut a piece of foil slightly smaller than the top of the meatloaf and press it onto the top. (This foil keeps the meatloaf from falling through the rack as it cooks.)
- Run a dull knife around the sides of the meatloaf to loosen it from the pan.
- Invert the meatloaf onto the prepared rack on the cookie sheet and tap the bottom of the loaf pan so it slides out on the rack.
- You will now bake the meatloaf with no pan. The lets the grease drain away as it cooks.
- Bake about 60 minutes, then remove from oven and glaze the top with the three remaining ingredients blended into a sauce.
- Return to oven and cook about 15 minutes further or until any juices run clear.
- Note: You can substitute ground turkey for the pork. Serve with more of the sauce used for the glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.14 Kcal (1562 kJ) | ||
| Calories from fat | 298.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.12g | 51% | |
|---|---|---|---|
| Cholesterol | 101.22mg | 34% | |
| Sodium | 192.82mg | 8% | |
| Potassium | 359.04mg | 8% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.28 Kcal (977 kJ) | ||
| Calories from fat | 186.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 51% | |
|---|---|---|---|
| Cholesterol | 63.28mg | 34% | |
| Sodium | 120.55mg | 8% | |
| Potassium | 224.46mg | 8% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 9.42g | 30% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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