Easy, Low-Fat Granola Recipe

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Easy, Low-Fat Granola
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Ingredients:

Directions:

  1. Heat oven to 300°F.
  2. In large bowl combine dry ingredients. Slowly stir in the vanilla, honey and applesauce until combined.
  3. Spread the mixture evenly on a lightly sprayed baking sheet.
  4. Bake for 20 minutes. Add in the cranberries, pressing them into the granola. (If you want the cranberries to cook and be a little firm, which the husband and I do, stir them in after 20 minutes. If you're like my brother, leave the cranberries out and add once the granola has cooked completely so they'll stay moist.) Continue cooking for a total of 30 minutes to an hour - stirring every 15 minutes - or until golden brown. If you stir less often, you'll have more clumps in your granola.
  5. Cool completely and store in an airtight container or divide into individual portions. I divided my batch into 2-ounce servings, 8 servings in all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.18 Kcal (1307 kJ)
Calories from fat 53.38 Kcal
% Daily Value*
Total Fat 5.93g 9%
Sodium 36.53mg 2%
Potassium 45.29mg 1%
Total Carbs 57.59g 19%
Sugars 14.76g 59%
Dietary Fiber 6.86g 27%
Protein 8.86g 18%
Vitamin C 4.8mg 8%
Iron 3.8mg 21%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 321.17 Kcal (1345 kJ)
Calories from fat 54.92 Kcal
% Daily Value*
Total Fat 6.1g 9%
Sodium 37.58mg 2%
Potassium 46.6mg 1%
Total Carbs 59.25g 19%
Sugars 15.19g 59%
Dietary Fiber 7.06g 27%
Protein 9.11g 18%
Vitamin C 4.9mg 8%
Iron 3.9mg 21%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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