Easy Left-Over Turkey Chili Recipe

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Easy Left-Over Turkey Chili
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Ingredients:

Directions:

  1. Heat olive oil.
  2. Saute onion and pepper until onion starts to turn translucent.
  3. Add all other ingredients, except lime juice.
  4. Add 1 to 2 cans of water, simmer about 10 minutes,or until heated through.
  5. Add salt and chili powder or pepper to taste.
  6. Stir in lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.09 Kcal (520 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 39.81mg 13%
Sodium 882.99mg 37%
Potassium 545.04mg 12%
Total Carbs 8.25g 3%
Sugars 1.81g 7%
Dietary Fiber 1.03g 4%
Protein 13.54g 27%
Vitamin C 59.8mg 100%
Iron 0.2mg 1%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 80.86 Kcal (339 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 6%
Cholesterol 25.94mg 13%
Sodium 575.39mg 37%
Potassium 355.17mg 12%
Total Carbs 5.38g 3%
Sugars 1.18g 7%
Dietary Fiber 0.67g 4%
Protein 8.82g 27%
Vitamin C 39mg 100%
Iron 0.2mg 1%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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