Easy Layered Dip Recipe

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Easy Layered Dip
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Ingredients:

Directions:

  1. Mix sour cream and taco seasoning.
  2. In a 8 or 9 in piepan, make layers in the order listed.
  3. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.81 Kcal (162 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 3.78mg 1%
Sodium 70.29mg 3%
Potassium 56.86mg 1%
Total Carbs 3.57g 1%
Sugars 0.07g 0%
Dietary Fiber 0.18g 1%
Protein 1.29g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 151.46 Kcal (634 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 4%
Cholesterol 14.77mg 1%
Sodium 274.33mg 3%
Potassium 221.89mg 1%
Total Carbs 13.94g 1%
Sugars 0.28g 0%
Dietary Fiber 0.69g 1%
Protein 5.05g 3%
Vitamin C 1.5mg 1%
Iron 1mg 1%
Calcium 146.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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