Taco Dip Recipe

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Taco Dip
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Ingredients:

Directions:

  1. Combine cream cheese, sour cream and taco seasoning with a hand mixer until smooth.
  2. Spread on a large plate or platter.
  3. Cover with a layer of shredded lettuce.
  4. Top the lettuce with shredded cheese, then tomatoes, olives and green pepper.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319 Kcal (1336 kJ)
Calories from fat 228.68 Kcal
% Daily Value*
Total Fat 25.41g 39%
Cholesterol 61.52mg 21%
Sodium 1047.51mg 44%
Potassium 232.75mg 5%
Total Carbs 8.75g 3%
Sugars 2.1g 8%
Dietary Fiber 1.6g 6%
Protein 14.53g 29%
Vitamin C 9.2mg 15%
Iron 0.5mg 3%
Calcium 449.8mg 45%
Amount Per 100 g
Calories 200.39 Kcal (839 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 39%
Cholesterol 38.64mg 21%
Sodium 658.01mg 44%
Potassium 146.21mg 5%
Total Carbs 5.5g 3%
Sugars 1.32g 8%
Dietary Fiber 1g 6%
Protein 9.13g 29%
Vitamin C 5.8mg 15%
Iron 0.3mg 3%
Calcium 282.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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