Tomato Curry Sauce Recipe

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Tomato Curry Sauce
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Ingredients:

Directions:

  1. Melt butter in a skillet and add onion, bell pepper, garlic, curry powder and, thyme. Cook, stirring, over medium heat until vegetables are softened. Add tomatoes and liquid and simmer gently for 5 minutes. You may add water if sauce becomes too thick. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.08 Kcal (289 kJ)
Calories from fat 52.84 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 15.27mg 5%
Sodium 295.38mg 12%
Potassium 169.49mg 4%
Total Carbs 3.92g 1%
Sugars 2.29g 9%
Dietary Fiber 1.11g 4%
Protein 0.84g 2%
Vitamin C 16.4mg 27%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 84.03 Kcal (352 kJ)
Calories from fat 64.28 Kcal
% Daily Value*
Total Fat 7.14g 9%
Cholesterol 18.57mg 5%
Sodium 359.31mg 12%
Potassium 206.17mg 4%
Total Carbs 4.77g 1%
Sugars 2.78g 9%
Dietary Fiber 1.34g 4%
Protein 1.02g 2%
Vitamin C 20mg 27%
Vitamin A 0.3mg 9%
Iron 4.4mg 20%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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