Easy Slow-Cooker Jambalaya Recipe

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Easy Slow-Cooker Jambalaya
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Ingredients:

Directions:

  1. Combine chicken, sausage, onion, green pepper, celery, tomatoes, garlic, chicken broth, spice mix, thyme and oregano in a large (5-quart) slow cooker. Cook on low for 5 hours.
  2. Add shrimp and rice; raise heat to high and cook for 30 minutes more. Sprinkle with chopped parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.45 Kcal (2912 kJ)
Calories from fat 591.71 Kcal
% Daily Value*
Total Fat 65.75g 101%
Cholesterol 153.49mg 51%
Sodium 767.11mg 32%
Potassium 580.3mg 12%
Total Carbs 5.8g 2%
Sugars 2.51g 10%
Dietary Fiber 1.29g 5%
Protein 18.73g 37%
Vitamin C 21.8mg 36%
Vitamin A 0.4mg 12%
Iron 7.2mg 40%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 235.68 Kcal (987 kJ)
Calories from fat 200.52 Kcal
% Daily Value*
Total Fat 22.28g 101%
Cholesterol 52.02mg 51%
Sodium 259.97mg 32%
Potassium 196.66mg 12%
Total Carbs 1.97g 2%
Sugars 0.85g 10%
Dietary Fiber 0.44g 5%
Protein 6.35g 37%
Vitamin C 7.4mg 36%
Vitamin A 0.1mg 12%
Iron 2.4mg 40%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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