Easy Italian Breaded Pork Chops Recipe

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Easy Italian Breaded Pork Chops
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Ingredients:

  • 4 -5 medium pork chops
  • 3 large eggs
  • 2 tbsp milk
  • 2 cups chicken in a biscuit crackers
  • 1 tbsp italian seasoning
  • 1 1/2 tsp garlic powder
  • salt and pepper

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Wash pork chops and dry.
  3. Beat eggs and milk in small bowl.
  4. In another bowl crush crackers and mix in remaining ingredients (If you have a food processor it makes this step quick and easy).
  5. Dip each pork chop in egg mixture, then in bread crumb mixture coating evenly.
  6. Place on baking sheet and bake for approximately 45 minutes or until brown. (Cooking time will vary depending on size of pork chops).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.31 Kcal (328 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 142.82mg 48%
Sodium 131.67mg 5%
Potassium 81.85mg 2%
Total Carbs 1.75g 1%
Sugars 0.45g 2%
Dietary Fiber 0.1g 0%
Protein 6.98g 14%
Iron 0.9mg 5%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 153.62 Kcal (643 kJ)
Calories from fat 87.76 Kcal
% Daily Value*
Total Fat 9.75g 8%
Cholesterol 280.16mg 48%
Sodium 258.29mg 5%
Potassium 160.57mg 2%
Total Carbs 3.43g 1%
Sugars 0.89g 2%
Dietary Fiber 0.21g 0%
Protein 13.69g 14%
Iron 1.7mg 5%
Calcium 169.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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