Easy Hamburger Soup Recipe

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Easy Hamburger Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Add celery and carrots.
  2. Place peppercorns on a double thickness of cheesecloth; bring up corners of cloth and tie with kitchen string to form a bag. Add to beef mixture. Stir in thyme and salt. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender.
  3. Return to a boil. Stir in barley. Reduce heat; cover and simmer for 10-12 minutes or until barley is tender. Remove from the heat; stir in parsley. Let stand for 5 minutes. Discard spice bag. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.22 Kcal (851 kJ)
Calories from fat 99.73 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 52.72mg 18%
Sodium 275.05mg 11%
Potassium 497.71mg 11%
Total Carbs 8.95g 3%
Sugars 3.12g 12%
Dietary Fiber 2.53g 10%
Protein 17.41g 35%
Vitamin C 7.1mg 12%
Vitamin A 0.4mg 12%
Iron 2.1mg 11%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 92.7 Kcal (388 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 17%
Cholesterol 24.05mg 18%
Sodium 125.46mg 11%
Potassium 227.03mg 11%
Total Carbs 4.08g 3%
Sugars 1.42g 12%
Dietary Fiber 1.15g 10%
Protein 7.94g 35%
Vitamin C 3.3mg 12%
Vitamin A 0.2mg 12%
Iron 0.9mg 11%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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