Easy Guacamole Recipe

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Easy Guacamole
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Ingredients:

Directions:

  1. Place first 5 ingredients in a food processor; pulse 5 times or until finely chopped. Add avocado; process until smooth. Sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.5 Kcal (354 kJ)
Calories from fat 67.91 Kcal
% Daily Value*
Total Fat 7.55g 12%
Sodium 79.53mg 3%
Potassium 261.38mg 6%
Total Carbs 5.54g 2%
Sugars 0.81g 3%
Dietary Fiber 3.66g 15%
Protein 1.11g 2%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 139.42 Kcal (584 kJ)
Calories from fat 112.05 Kcal
% Daily Value*
Total Fat 12.45g 12%
Sodium 131.22mg 3%
Potassium 431.27mg 6%
Total Carbs 9.14g 2%
Sugars 1.33g 3%
Dietary Fiber 6.04g 15%
Protein 1.83g 2%
Vitamin C 14.5mg 15%
Iron 0.9mg 3%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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