Peruvian Ceviche De Pescado Recipe

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Peruvian Ceviche De Pescado
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Ingredients:

Directions:

  1. Soak fish and/or shrimp (do not include lump crab if you're including it) in salted water for 1 hour to tenderize. Drain well.
  2. Add lemon/lime juice until fish is covered (using more, if necessary) Add the salt, garlic, onion and peppers and refrigerate for 20 minutes.
  3. Before serving, fold in cilatro and parsley.
  4. To serve, line a bowl or large platter with the lettuce. Place the ceviche in the center. Surround it with 3 separate mounds: corn pieces at the top of the platter, sweet potato slices on one end, yucca on the other.
  5. My personal method: pour off extra citrus mixture from ceviche (to desired combination, myself I prefer extra a little extra juice in the bottom to toss the fish back into as I'm eating); use the citrus to soak the corn, potatoes, and yuca for another 10 or 15 minutes, then drain off before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.62 Kcal (2502 kJ)
Calories from fat 149.52 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 75.02mg 25%
Sodium 1210.41mg 50%
Potassium 1197.65mg 25%
Total Carbs 81.85g 27%
Sugars 10.11g 40%
Dietary Fiber 7.27g 29%
Protein 24.57g 49%
Vitamin C 31.4mg 52%
Vitamin A 0.8mg 25%
Iron 4.8mg 27%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 97.26 Kcal (407 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 26%
Cholesterol 12.21mg 25%
Sodium 196.99mg 50%
Potassium 194.91mg 25%
Total Carbs 13.32g 27%
Sugars 1.64g 40%
Dietary Fiber 1.18g 29%
Protein 4g 49%
Vitamin C 5.1mg 52%
Vitamin A 0.1mg 25%
Iron 0.8mg 27%
Calcium 27.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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