Avocados With Cilantro Lime Salsa Recipe

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Avocados With Cilantro Lime Salsa
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Ingredients:

Directions:

  1. Combine the onion, cilantro, parsley, oil, lime juice, vinegar, garlic and jalapeño pepper in a small bowl.
  2. Cover and refrigerate for 1 hour.
  3. On individual plates, fan out the avocado slices and top with oranges and red onions.
  4. Spoon salsa on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.23 Kcal (491 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 15%
Sodium 5.86mg 0%
Potassium 267.31mg 6%
Total Carbs 8.32g 3%
Sugars 3.2g 13%
Dietary Fiber 3.3g 13%
Protein 1.23g 2%
Vitamin C 25.2mg 42%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 124.65 Kcal (522 kJ)
Calories from fat 93.25 Kcal
% Daily Value*
Total Fat 10.36g 15%
Sodium 6.23mg 0%
Potassium 284.24mg 6%
Total Carbs 8.84g 3%
Sugars 3.4g 13%
Dietary Fiber 3.51g 13%
Protein 1.31g 2%
Vitamin C 26.8mg 42%
Iron 0.6mg 3%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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