Easy Never Forgotten Guacamole Recipe

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Easy Never Forgotten Guacamole
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  1. In a small bowl, mix together the avocados, sour cream, cream cheese and salsa. Blend to desired consistency.
  2. In a small bowl mix the salt, pepper, garlic salt and onion powder. Stir into the avocado mixture. Cover and chill in the refrigerator 1/2 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.41 Kcal (2484 kJ)
Calories from fat 499.74 Kcal
% Daily Value*
Total Fat 55.53g 85%
Cholesterol 33.29mg 11%
Sodium 302.99mg 13%
Potassium 1567.32mg 33%
Total Carbs 30.08g 10%
Sugars 4.59g 18%
Dietary Fiber 21.5g 86%
Protein 8.35g 17%
Vitamin C 30.6mg 51%
Iron 3mg 17%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 167.5 Kcal (701 kJ)
Calories from fat 141.06 Kcal
% Daily Value*
Total Fat 15.67g 85%
Cholesterol 9.4mg 11%
Sodium 85.53mg 13%
Potassium 442.4mg 33%
Total Carbs 8.49g 10%
Sugars 1.3g 18%
Dietary Fiber 6.07g 86%
Protein 2.36g 17%
Vitamin C 8.6mg 51%
Iron 0.9mg 17%
Calcium 22.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
  • 17

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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