Glazed Chicken Drumsticks Recipe

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Glazed Chicken Drumsticks
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Ingredients:

Directions:

  1. Blend together soy sauce, peanut oil, vinegar, garlic, honey and cornstarch. Add pepper, thyme and rosemary.
  2. Detach the skin and discard from chickeg legs if desired.
  3. Marinate legs in the soy sauce mixture. Place a large pan of water on the lower rack of the oven. Arrange the chicken directly on the middle rack over the pan of water. Bake 30 min at 425. Baste chicken every 8 min with the remaining marinade and turn the legs each time. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.96 Kcal (3048 kJ)
Calories from fat 238.37 Kcal
% Daily Value*
Total Fat 26.49g 41%
Cholesterol 482.3mg 161%
Sodium 1264.12mg 53%
Potassium 1307.26mg 28%
Total Carbs 10.44g 3%
Sugars 8.89g 36%
Dietary Fiber 0.28g 1%
Protein 102.29g 205%
Vitamin C 1.5mg 3%
Iron 5.7mg 32%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 128.33 Kcal (537 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 41%
Cholesterol 85.02mg 161%
Sodium 222.84mg 53%
Potassium 230.45mg 28%
Total Carbs 1.84g 3%
Sugars 1.57g 36%
Dietary Fiber 0.05g 1%
Protein 18.03g 205%
Vitamin C 0.3mg 3%
Iron 1mg 32%
Calcium 10.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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