Bessy's Zesty Grilled Garlic-Herb Chicken Recipe

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Bessy's Zesty Grilled Garlic-Herb Chicken
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Ingredients:

Directions:

  1. Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, sugar, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage. Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.
  2. Preheat the grill for medium heat.
  3. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.55 Kcal (3528 kJ)
Calories from fat 597.43 Kcal
% Daily Value*
Total Fat 66.38g 102%
Cholesterol 139.24mg 46%
Sodium 1346.46mg 56%
Potassium 700.22mg 15%
Total Carbs 18.84g 6%
Sugars 16.94g 68%
Dietary Fiber 0.43g 2%
Protein 47.53g 95%
Vitamin C 1.6mg 3%
Iron 0.6mg 4%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 264.57 Kcal (1108 kJ)
Calories from fat 187.6 Kcal
% Daily Value*
Total Fat 20.84g 102%
Cholesterol 43.72mg 46%
Sodium 422.81mg 56%
Potassium 219.88mg 15%
Total Carbs 5.92g 6%
Sugars 5.32g 68%
Dietary Fiber 0.14g 2%
Protein 14.93g 95%
Vitamin C 0.5mg 3%
Iron 0.2mg 4%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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