Easy Fruit Salad Recipe

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Easy Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the fruit. Add pie filling and toss to coat. Refrigerate until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.48 Kcal (1036 kJ)
Calories from fat 51.9 Kcal
% Daily Value*
Total Fat 5.77g 9%
Sodium 99.04mg 4%
Potassium 311.11mg 7%
Total Carbs 49.73g 17%
Sugars 28.38g 114%
Dietary Fiber 3.35g 13%
Protein 2.35g 5%
Vitamin C 85.8mg 143%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 9%
Sodium 46.34mg 4%
Potassium 145.55mg 7%
Total Carbs 23.27g 17%
Sugars 13.28g 114%
Dietary Fiber 1.57g 13%
Protein 1.1g 5%
Vitamin C 40.1mg 143%
Iron 0.2mg 2%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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