Summer Breakfast Fruit Salad Recipe

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Summer Breakfast Fruit Salad
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Ingredients:

Directions:

  1. Carefully combine all ingredients in a large bowl.
  2. Refrigerate at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.48 Kcal (1287 kJ)
Calories from fat 111.8 Kcal
% Daily Value*
Total Fat 12.42g 19%
Sodium 108.54mg 5%
Potassium 544.95mg 12%
Total Carbs 48.14g 16%
Sugars 36.9g 148%
Dietary Fiber 6.48g 26%
Protein 7.03g 14%
Vitamin C 117.9mg 197%
Iron 0.7mg 4%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 103.49 Kcal (433 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 19%
Sodium 36.53mg 5%
Potassium 183.43mg 12%
Total Carbs 16.2g 16%
Sugars 12.42g 148%
Dietary Fiber 2.18g 26%
Protein 2.37g 14%
Vitamin C 39.7mg 197%
Iron 0.2mg 4%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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