Fruity Apple Salad Recipe

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Fruity Apple Salad
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Ingredients:

Directions:

  1. Combine all the fruit in one bowl.
  2. Combine the sugar, lemon juice and water in a separate bowl, stirring until sugar is dissolved.
  3. Pour over fruit and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.23 Kcal (403 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 2.47mg 0%
Potassium 180.82mg 4%
Total Carbs 25.11g 8%
Sugars 20.12g 80%
Dietary Fiber 2.38g 10%
Protein 0.62g 1%
Vitamin C 16.6mg 28%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 60.47 Kcal (253 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1.55mg 0%
Potassium 113.62mg 4%
Total Carbs 15.78g 8%
Sugars 12.64g 80%
Dietary Fiber 1.5g 10%
Protein 0.39g 1%
Vitamin C 10.4mg 28%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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