Directions:
- In a large bowl, combine the first seven ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.31 Kcal (575 kJ) | ||
| Calories from fat | 33.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 326.21mg | 7% | |
| Total Carbs | 27.15g | 9% | |
| Sugars | 18.02g | 72% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 44.5mg | 74% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.04 Kcal (352 kJ) | ||
| Calories from fat | 20.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 6% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 199.65mg | 7% | |
| Total Carbs | 16.62g | 9% | |
| Sugars | 11.03g | 72% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 27.2mg | 74% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Summer Fruit Salad
Navel oranges, peeled and sectioned and 9 more.. -
Apple & Pear Compote With Dates (For 1)
Apple , about 130g, Pear , about 180g, Fresh lemon juice and 3 more.. -
Waldorf Salad for Two
Apple, diced, Pear, diced, Celery rib, diced and 4 more.. -
Fruit Kabobs With Coconut Dressing
Coconut dressing, Vanilla low-fat yogurt, Flaked coconut and 9 more.. -
Fruit Cream
Heavy cream, Banana, Mango, Apple, Pear, Grapes and 3 more.. -
Banana Macadamia Nut Bread
All-purpose flour, Sugar, Butter, softened, Eggs and 8 more.. -
Broiled Bananas A La Mode
Apricot preserves, Orange juice, Rum extract and 3 more.. -
Kiwi Fruit Salad
Kiwifruit, peeled and sliced, Pear, peeled and sliced and 4 more.. -
Cinnamon Fruit Salad
Navel orange, peeled, sectioned and halved and 8 more.. -
Orange Fruit Baskets
Navel oranges, Kiwifruit, peeled, sliced and quartered and 5 more.. -
Fall Fruit Salad
Bananas and 19 more.. -
Creamy Fruit Salad
Red apple, Green apple, Pear and 8 more.. -
New Waldorf Salad
Unpeeled red apple, chopped, Unpeeled green apple, chopped and 10 more..
Also Try
-
-
-
-
-
-
-
-
Fruit Salad with Lemon Dressing
Unsweetened pineapple chunks, drained, Nectarine, chopped and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
