Coconut Tropical Fruit Salad Recipe

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Coconut Tropical Fruit Salad
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  1. In a large bowl, combine the first seven ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.31 Kcal (575 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 6%
Sodium 4.79mg 0%
Potassium 326.21mg 7%
Total Carbs 27.15g 9%
Sugars 18.02g 72%
Dietary Fiber 3.35g 13%
Protein 1.25g 3%
Vitamin C 44.5mg 74%
Iron 0.2mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 84.04 Kcal (352 kJ)
Calories from fat 20.33 Kcal
% Daily Value*
Total Fat 2.26g 6%
Sodium 2.93mg 0%
Potassium 199.65mg 7%
Total Carbs 16.62g 9%
Sugars 11.03g 72%
Dietary Fiber 2.05g 13%
Protein 0.77g 3%
Vitamin C 27.2mg 74%
Iron 0.1mg 1%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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