Chinese Spiced Fruit Salad Recipe

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Chinese Spiced Fruit Salad
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Ingredients:

Directions:

  1. Combine all in a bowl and mix, or cover and shake to mix. Let it marinate for a few hours in the ‘fridge.
  2. Keep in refrigerator until serving.
  3. NOTE: Bananas may turn brown after a day, but they are fine- salad keeps well over a few days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.28 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.5mg 0%
Potassium 240.91mg 5%
Total Carbs 17.75g 6%
Sugars 11.03g 44%
Dietary Fiber 2.84g 11%
Protein 1.12g 2%
Vitamin C 41.5mg 69%
Iron 0.3mg 2%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 62.5 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.45mg 0%
Potassium 211.23mg 5%
Total Carbs 15.56g 6%
Sugars 9.67g 44%
Dietary Fiber 2.49g 11%
Protein 0.98g 2%
Vitamin C 36.4mg 69%
Iron 0.3mg 2%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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