Amount Per 1 Serving
Calories	132.6 Kcal (555 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.41mg	0%
Potassium	426.32mg	9%
Total Carbs	33.9g	11%
Sugars	26.93g	108%
Dietary Fiber	3.92g	16%
Protein	1.7g	3%
Vitamin C	58.5mg	98%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	63.33 Kcal (265 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.58mg	0%
Potassium	203.61mg	9%
Total Carbs	16.19g	11%
Sugars	12.86g	108%
Dietary Fiber	1.87g	16%
Protein	0.81g	3%
Vitamin C	28mg	98%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Power Shake for Breakfast

Mango, peeled and pitted, Oranges, peeled and 2 more..
Home Made Fruit Custard

Lowfat evaporated milk, Vanilla essence, Egg yolks, Sugar and 9 more..
Simply Fruit

Navel oranges, peeled and sliced (or a small can of manda... and 5 more..
Cinnamon Fruit Salad

Navel orange, peeled, sectioned and halved and 8 more..
Tropical Smoothies

Mangoes, peeled, seeded and chopped (about 1 1/2 cups) and 8 more..
Tropical Smoothie (Barefoot Contessa) Ina Garten

Ripe mango, peeled and seeded and 7 more..
Tropical Fruity Smoothies

Mango, peeled, seeded and chopped and 6 more..
Mango Papaya Shake

Frozen mango, Frozen papaya, Ripe banana and 2 more..
Tropical Smoothie (Ina Garten)

Ripe mango, peeled and seeded and 7 more..
Caribbean Fruity Salsa

Diced fresh mango, Diced fresh pineapple, Diced papaya and 6 more..
Mango Piña Smoothie

Fresh mango, skins removed and cut into chunks and 3 more..

Recipe Tags

Weightwatchers Points

1.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

Weight Watchers Layered Fruit Salad

Bananas, sliced, Pineapple chunks and 11 more..
Weight Watchers BLT Pasta Salad

Cooked large macaroni shells, Tomatoes, cut up and 8 more..
Weight Watcher's Egg Salad Sandwiches

Egg whites, hard-boiled and chopped and 9 more..
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

Fat-free mayonnaise, Low sodium soy sauce and 7 more..
Ethiopian Fruit Salad

Ripe mango, peeled and cut in pieces and 4 more..
Weight Watchers Spinach and Fruit Salad

Baby spinach, washed and torn into bite-size pieces and 7 more..
Weight Watchers Egg Salad

Eggs and 7 more..
Weight Watchers Tuna Salad

Canned chunk solid white tuna packed in water, drained and 6 more..
Weight Watchers Potato Salad

Uncooked red potatoes and 7 more..
Weight Watchers Sunshine Salad

Mandarin oranges, Pineapple chunks and 1 more..