Fettuccine Alfredo Recipe

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Fettuccine Alfredo
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  1. Cook fettuccine per instructions
  2. Melt Smart Balance in saucepan on low heat. Add flour and blend until smooth. Add milk and turn up heat to medium until milk starts to simmer. Reduce heat and add in the cream cheese. Once melted and creamy, add parmesan, garlic and pepper.
  3. Toss with fettuccine to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.95 Kcal (5551 kJ)
Calories from fat 360.07 Kcal
% Daily Value*
Total Fat 40.01g 62%
Cholesterol 286.33mg 95%
Sodium 804.79mg 34%
Potassium 393.73mg 8%
Total Carbs 174.08g 58%
Sugars 17.93g 72%
Dietary Fiber 12.38g 50%
Protein 70.08g 140%
Vitamin C 0.1mg 0%
Iron 5.9mg 33%
Calcium 587.6mg 59%
Amount Per 100 g
Calories 380.8 Kcal (1594 kJ)
Calories from fat 103.41 Kcal
% Daily Value*
Total Fat 11.49g 62%
Cholesterol 82.23mg 95%
Sodium 231.13mg 34%
Potassium 113.08mg 8%
Total Carbs 49.99g 58%
Sugars 5.15g 72%
Dietary Fiber 3.56g 50%
Protein 20.13g 140%
Iron 1.7mg 33%
Calcium 168.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
  • 35

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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