Directions:
- Cook fettuccine per instructions
- Melt Smart Balance in saucepan on low heat. Add flour and blend until smooth. Add milk and turn up heat to medium until milk starts to simmer. Reduce heat and add in the cream cheese. Once melted and creamy, add parmesan, garlic and pepper.
- Toss with fettuccine to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1325.95 Kcal (5551 kJ) | ||
| Calories from fat | 360.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.01g | 62% | |
|---|---|---|---|
| Cholesterol | 286.33mg | 95% | |
| Sodium | 804.79mg | 34% | |
| Potassium | 393.73mg | 8% | |
| Total Carbs | 174.08g | 58% | |
| Sugars | 17.93g | 72% | |
| Dietary Fiber | 12.38g | 50% | |
| Protein | 70.08g | 140% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.9mg | 33% | |
| Calcium | 587.6mg | 59% | |
| Amount Per 100 g | |||
| Calories | 380.8 Kcal (1594 kJ) | ||
| Calories from fat | 103.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 62% | |
|---|---|---|---|
| Cholesterol | 82.23mg | 95% | |
| Sodium | 231.13mg | 34% | |
| Potassium | 113.08mg | 8% | |
| Total Carbs | 49.99g | 58% | |
| Sugars | 5.15g | 72% | |
| Dietary Fiber | 3.56g | 50% | |
| Protein | 20.13g | 140% | |
| Iron | 1.7mg | 33% | |
| Calcium | 168.8mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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