Amount Per 1 Serving
Calories	404.15 Kcal (1692 kJ)
Calories from fat	151.86 Kcal
		% Daily Value*
Total Fat	16.87g	26%
Cholesterol	144.48mg	48%
Sodium	1035.39mg	43%
Potassium	288.43mg	6%
Total Carbs	33.19g	11%
Sugars	4.79g	19%
Dietary Fiber	3.11g	12%
Protein	28.28g	57%
Iron	4.1mg	23%
Calcium	98mg	10%

Amount Per 100 g
Calories	237.27 Kcal (993 kJ)
Calories from fat	89.15 Kcal
		% Daily Value*
Total Fat	9.91g	26%
Cholesterol	84.82mg	48%
Sodium	607.86mg	43%
Potassium	169.33mg	6%
Total Carbs	19.49g	11%
Sugars	2.81g	19%
Dietary Fiber	1.83g	12%
Protein	16.6g	57%
Iron	2.4mg	23%
Calcium	57.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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