Easy Creamy Chicken Ole Recipe

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Easy Creamy Chicken Ole
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Ingredients
5
Count
Nutrition
195
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. For the oven: Preheat oven to 375.
  2. Place chicken in a 13 x 9 baking dish.
  3. Combine all remaining ingredients, mix very well and pout over chicken. Turn once to coat all sides.
  4. Cover w/ foil and bake at 375 for 30 minutes.
  5. Remove cover and bake uncoveres for additional 20-25 minutes, or until chicken is done.
  6. Crockpot: Place chicken in crockpot.
  7. Mix everything else together and pour over chicken.
  8. Cover and cook on low for about 7 hours or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.55 Kcal (815 kJ)
Calories from fat 102.46 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 95.99mg 32%
Sodium 380.8mg 16%
Potassium 348.72mg 7%
Total Carbs 1.15g 0%
Sugars 0.11g 0%
Dietary Fiber 0.09g 0%
Protein 23.2g 46%
Vitamin C 1mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 139.2 Kcal (583 kJ)
Calories from fat 73.31 Kcal
% Daily Value*
Total Fat 8.15g 18%
Cholesterol 68.68mg 32%
Sodium 272.45mg 16%
Potassium 249.5mg 7%
Total Carbs 0.82g 0%
Sugars 0.08g 0%
Dietary Fiber 0.06g 0%
Protein 16.6g 46%
Vitamin C 0.7mg 2%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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