Easy Corn Pudding Recipe

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Easy Corn Pudding
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Ingredients
6
Count
Nutrition
176
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 40-45 minutes or until the top and edges are golden brown and a toothpick comes out clean. Serve warm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.59 Kcal (735 kJ)
Calories from fat 78.44 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 76.5mg 26%
Sodium 343.23mg 14%
Potassium 135.69mg 3%
Total Carbs 15.34g 5%
Sugars 6g 24%
Dietary Fiber 0.42g 2%
Protein 8.97g 18%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 298.9 Kcal (1251 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 13%
Cholesterol 130.22mg 26%
Sodium 584.26mg 14%
Potassium 230.98mg 3%
Total Carbs 26.11g 5%
Sugars 10.22g 24%
Dietary Fiber 0.71g 2%
Protein 15.27g 18%
Vitamin C 1.1mg 1%
Iron 1.9mg 6%
Calcium 99.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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