Escalloped Corn Recipe

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Escalloped Corn
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Ingredients:

  • 2/3 cup cracker crumb
  • 1 egg
  • 1 cup milk
  • 1/2 tsp salt
  • 1/4 tsp celery salt
  • 1/4 cup sugar

Directions:

  1. Mix all ingredients together
  2. Pour into a buttered casserole dish
  3. Bake in a pre-heated 350 degree oven for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.85 Kcal (1017 kJ)
Calories from fat 77.38 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 43.36mg 14%
Sodium 575.24mg 24%
Potassium 190.38mg 4%
Total Carbs 38.07g 13%
Sugars 13.41g 54%
Dietary Fiber 1.65g 7%
Protein 5.28g 11%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 60mg 6%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 13%
Cholesterol 25.12mg 14%
Sodium 333.18mg 24%
Potassium 110.27mg 4%
Total Carbs 22.05g 13%
Sugars 7.77g 54%
Dietary Fiber 0.95g 7%
Protein 3.06g 11%
Vitamin C 2.5mg 7%
Iron 0.4mg 4%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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