Corn 'n Spaghetti Recipe

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Corn 'n Spaghetti
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Mix all the ingredients together in a buttered cassarole dish.
  3. Bake covered for 30 minutes.
  4. Uncover and bake for another 30 minutes.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.06 Kcal (3279 kJ)
Calories from fat 367.94 Kcal
% Daily Value*
Total Fat 40.88g 63%
Cholesterol 110.1mg 37%
Sodium 1156.22mg 48%
Potassium 588.03mg 13%
Total Carbs 84.56g 28%
Sugars 8.72g 35%
Dietary Fiber 4.88g 20%
Protein 25.8g 52%
Vitamin C 21.8mg 36%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 414.2mg 41%
Amount Per 100 g
Calories 218.32 Kcal (914 kJ)
Calories from fat 102.58 Kcal
% Daily Value*
Total Fat 11.4g 63%
Cholesterol 30.7mg 37%
Sodium 322.36mg 48%
Potassium 163.95mg 13%
Total Carbs 23.57g 28%
Sugars 2.43g 35%
Dietary Fiber 1.36g 20%
Protein 7.19g 52%
Vitamin C 6.1mg 36%
Vitamin A 0.1mg 9%
Iron 0.7mg 14%
Calcium 115.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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