Easy Corn Pudding Recipe

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Easy Corn Pudding
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Ingredients
5
Count
Nutrition
161
Calories
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Ingredients:

  • 1 (15 oz) can creamed corn
  • 1 (15.25 oz) can whole kernel corn
  • 1 (8.5 oz) package corn bread mix
  • 1 (8 oz) container sour cream (optional)

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C ). Put butter in 2 quart casserole dish, place in oven until melted.
  2. Remove casserole dish and add creamed corn, kernel corn, corn muffin mix and sour cream. Mix well, bake uncovered approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.05 Kcal (674 kJ)
Calories from fat 144.13 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 42.28mg 14%
Sodium 6.76mg 0%
Potassium 45.74mg 1%
Total Carbs 4.35g 1%
Sugars 0.9g 4%
Dietary Fiber 0.47g 2%
Protein 0.85g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 426.09 Kcal (1784 kJ)
Calories from fat 381.34 Kcal
% Daily Value*
Total Fat 42.37g 25%
Cholesterol 111.86mg 14%
Sodium 17.88mg 0%
Potassium 121.01mg 1%
Total Carbs 11.5g 1%
Sugars 2.38g 4%
Dietary Fiber 1.25g 2%
Protein 2.25g 2%
Vitamin C 1mg 1%
Vitamin A 0.5mg 6%
Iron 0.4mg 1%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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