Creamy Corn Bake Recipe

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Creamy Corn Bake
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Ingredients:

Directions:

  1. Drain liquid off whole kernel corn.
  2. Stir all ingredients together.
  3. Pour in 9x9x2 baking dish.
  4. Bake at 350 F oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.31 Kcal (1341 kJ)
Calories from fat 178.27 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 54.75mg 18%
Sodium 397.36mg 17%
Potassium 171.93mg 4%
Total Carbs 26.26g 9%
Sugars 3.04g 12%
Dietary Fiber 1.13g 5%
Protein 9.87g 20%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 15%
Iron 0.9mg 5%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 374.96 Kcal (1570 kJ)
Calories from fat 208.69 Kcal
% Daily Value*
Total Fat 23.19g 30%
Cholesterol 64.1mg 18%
Sodium 465.16mg 17%
Potassium 201.26mg 4%
Total Carbs 30.74g 9%
Sugars 3.56g 12%
Dietary Fiber 1.32g 5%
Protein 11.55g 20%
Vitamin C 0.6mg 1%
Vitamin A 0.5mg 15%
Iron 1mg 5%
Calcium 210.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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