Easy Chicken Enchiladas Recipe

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Easy Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. Cover a cookie sheet with aluminum foil. Pat chicken breasts dry with a paper towel. Brush with olive oil. Sprinkle with salt and pepper. Bake chicken in oven for 20 minutes or until juices run clear. Let chicken cool. Shred chicken.
  2. Reduce oven temperature to 350 degrees.
  3. Mix chicken, shredded cheese, and one can of enchilada sauce together in mixing bowl.
  4. Spread half of the second can of enchilada sauce in a 13 x 9 baking dish.
  5. Place 1/6th of chicken mixture on each tortilla and roll them up. Place enchiladas seam side down into baking dish. Cover with remaining enchilada sauce.
  6. Cover dish with aluminum foil. Bake at 350 degrees for 30 minutes.
  7. Serve with sour cream, salsa, or whatever your heart desires. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.32 Kcal (1211 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 66.64mg 22%
Sodium 642.93mg 27%
Potassium 276.8mg 6%
Total Carbs 18.68g 6%
Sugars 0.57g 2%
Dietary Fiber 1.05g 4%
Protein 22.49g 45%
Vitamin C 2.1mg 3%
Iron 1mg 5%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 204.68 Kcal (857 kJ)
Calories from fat 87.47 Kcal
% Daily Value*
Total Fat 9.72g 21%
Cholesterol 47.14mg 22%
Sodium 454.85mg 27%
Potassium 195.83mg 6%
Total Carbs 13.21g 6%
Sugars 0.4g 2%
Dietary Fiber 0.75g 4%
Protein 15.91g 45%
Vitamin C 1.5mg 3%
Iron 0.7mg 5%
Calcium 96mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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